Join Olympic Champions to Kickstart the Journey of Physical Fitness Monitoring!

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Defense Secretary Pete Hegseth vowed in January to review "in a gender-neutral way" readiness standards for troops.

The conversation turned to mental fitness – a concept Dr Alex is passionate about. ‘We talk about physical fitness like it’s something you work on, but we don’t do the same for mental health. We ...

Defense Secretary Pete Hegseth ordered senior Pentagon leadership to review how and why grooming standards, including beards, ...

Youth Physical Fitness Coach Training: New Opportunities Under the Western Development Policy ...

The Pentagon will conduct a review of all military fitness and grooming standards, according to a memo Wednesday from ...

Defense Secretary Pete Hegseth has ordered a comprehensive review of "military fitness, body composition and grooming" across all branches of the U.S. armed forces. The directive, announced on ...

Pickleball programs may encourage more cancer survivors to increase their physical activity, according to a pilot study.A feasibility investigation showed Project Rally — a pickleball program ...