Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

At the spiritual epicenter of India, Varanasi beckons those who wish to be altered with its rich history and meditative spots ...

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...