Hannah Phillips, the owner of CrossFit Spitfire in Salhouse Road, is celebrating 10 years of business with a party at the ...

A Xenom weekend includes 10 events devised to test the participants’ strength (barbell lifts), speed (a three-kilometer run) ...

Ken Phillips looks right at home among the rigs, kettlebells, barbells and fitness bikes at CrossFit Steamboat as he talks ...

The four-time X Games medalist reveals how he trains beyond the skateboard.

So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to ...

I tested Google’s $99 Fitbit Air to see if it could rival my Whoop - 4.5/5 Google’s screen-free recovery-focused health ...

There’s a version of aging most of us have quietly accepted: slow down, go easy, protect the joints.

Matty Boland has spent years getting executives and busy parents lean, strong and confident. This year, he ran his own system ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? In essence, even the best multivitamins for men cannot replace a balanced and ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down 12 exercises that can build muscle and completely transform the human body.

The science-backed blueprint for building a smarter workout.

Freeriding, in which athletes choose their own paths down an ungroomed mountain, is set for its Olympic debut in 2030. Here's ...