Almost two years before her sudden and mysterious death at the age of 36, fitness influencer Stephanie Buttermore took a ...

A study published by the Journal of Human Nutrition and Dietetics shows that drinking sugary drinks leads to a higher chance ...

New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

Two-thirds of women say menopause significantly impacts their work performance, yet most hide their symptoms due to unsupportive workplace cultures. This silent struggle is pushing professional women ...

Health warning to female employees told fatigue and anxiety are ‘part of being a woman’ - Systemic medical dismissals are ...

Your mind goes blank in the supermarket. What was it you meant to buy? Here’s what’s going on in your brain and when you need ...

Think you’re neither an introvert nor an extrovert? You’re about to feel so seen.

Imagine you're about to give a presentation to a room full of people.

Pre-workout supplements can support energy, strength, and endurance during exercise, but they also come with several potential side effects.

Fear can be a creepy subject to write about. But today, I write about it to normalize it and to call it out.

Q: I listened to my doctor about adopting a plant-based diet ... and I've gained weight and my Type 2 diabetes is much harder to control. What is going on? -- Phil R., Ann Arbor, Michigan ...