If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle ...

Rarely, but sometimes, Greeley says that people report having digestive issues after eating tofu and other soy products. As a ...

Are you following the Whole30 diet and looking for snack ideas? Try these 15 delicious options. The post 15 Whole30 snacks ...

If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein ...

Discover the top 11 websites to buy GLP-1 weight loss medications online. Our expert-reviewed guide helps you find safe, ...

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

The FDA bans Red 3 coloring after linking it to cancer and behavioral changes in children: a warning is issued about popular ...

Questions have been raised around the safety and environmental impact of soya. In this short article, we separate fact from ...

Just this week, the World Health Organization released new guidelines recommending GLP-1 therapies as a long-term treatment for adults with obesity.

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Tinned fish is having a moment – and a nutritionist reveals the five options that deliver the biggest boosts in protein, ...