This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

Long sitting, laptop posture and tech neck are silently damaging your spine. Doctor explains how desk jobs create back pain, ...

Are you over 40 and tired of stiff hips and poor posture? This intermediate yoga pose, the Thread the Needle One Leg Up, is ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, ...

"Muscle tension can be a trigger for tension headaches ," says Zemenides. "Typically tension-type headaches are characterised ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

Fit: The barn jacket is best known for its boxy shape. Some modern versions have cinch waists or flare out, which can be very ...

“Lamig” or “lamig sa katawan” meanwhile is the Tagalog term for muscle spasm. It may also be known as trigger point or ...

The line, called Umitbenan, is a departure from his previous work—and it just landed in America at Bergdorf Goodman.