The Sunday Guardian Live on MSN
How to use your body weight to gym at home to stay fit
The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...
Business Daily Africa on MSN
When I landed in Dubai I had two options: Stay fit or collapse
I was among the 307,000 people, residents and tourists who flooded the Dubai streets to experience the surreal thrill of ...
Last Dec. 9, the internet erupted with admiration the moment Ina Raymundo dropped her birthday pictorial announcing she had just turned 50 — ...
Girls’ trips are growing up — and this time, they’re trading hangovers for hormone help. At Miraval Arizona, female guests ...
BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...
Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...
During the holidays, exercise and healthy living can be the last thing on someone's mind. The Morning News was joined ...
So, you need to get in shape? Well, you can start right at home! On this episode of the Deep Dive with Deja, Fitness Coach ...
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