Superhuman Troy explains why sprinting is essential for all lifters. Court Deals Blow to Trump Officials Over Veterans’ Cases ...

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six ...

In other news, Tempus Volat, winner of Del Mar's Let it Ride Stakes, will be aimed for the the Hollywood Derby ...

We all know that our food provides the fuel our bodies need to function. Although most of us are familiar with glucose and fat as the fuel sources, there are three other fuel sources!

Workers said the exercises have included squatting, doing the "Chicken Dance," acting like a gorilla, pretending to vacuum, ...

Canada is already taking deliveries of the F-35, but debate never truly ends. Could Ottawa still pivot to the Eurofighter ...