Garrett Peltonen, WNMU associate professor of kinesiology, talks about the benefits of exercise found in the Get Fit Senior ...

Murfreesboro Parks and Recreation released a full calendar of events running from July through September 2026.

The company designed the gym with a resort look and feel, with indoor and outdoor spaces for workouts and recovery.

Reasons to be Cheerful reports on positive news and inspiring stories, highlighting solutions to societal issues and promoting hope and optimism.

Alan Oak retrained in his late fifties after an early stop to his career left him cold ...

Austin Mack faces another Alabama football quarterback battle. And his mindset has not shifted. He's battle-tested and ready ...

TAMPA, Fla. — A trip to the doctor’s office can be challenging for seniors after they stop driving. But a local nonprofit is helping to bridge that gap, providing rides from appointments for seniors ...

This training method is the key to building muscle properly, says this sports medicine expert. All you have to do is remember ...

Older patients represent the fastest growing patient group in clinical care. They are a heterogeneous group, for whom evidence for making treatment decisions is often scarce. Important domains for ...

During their three-year course, Norland teaches its students everything from food hygiene to handling tantrums. Clients are ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Mobility and core strength decline with ...

Also check out Alex Tric & Friends Art Show on the Huntington Patch calendar ...