Self-talk — your inner monologue — is more important than you might imagine. Learn how to identify and change self-talk that ...

Kansas freshman Darryn Peterson, who did not play in the final minutes of the Jayhawks’ overtime victory over North Carolina ...

Your self-talk can be a powerful resource to discover hidden strengths and overcome obstacles you previously gave up on.

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

The Sooners' coach shared a practice anecdote that has him ready to see his team square off with Alabama in Norman on Friday ...

Darryn Peterson, who received treatment on his right leg while seated at the end of the bench after playing just six minutes ...

When your AI twin reflects your unconscious patterns back at you with zero judgment or ego, you start to see your blind spots ...

Five practice owners tell OT what they want their teams to do to prioritise their health this winter – and what they’re doing ...

Greater Good picks our favorite books to nurture resilience, open-heartedness, awe, play, and empowerment in parents and ...

We measure cholesterol and blood pressure,” said McCann, “but what if the most powerful biomarker of all is purpose?” ...

You can be excited and unsure at the same time. To feel ambivalent in pregnancy is common, healthy, and workable with the ...

The award-winning ThinkUp app helps you manifest positivity and self-love through daily affirmations and “I am” mantras. It ...