1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

A negative narrative can play out in one's mind and has a profound impact when real trouble strikes. Here are 5 strategies to ...

The world is filled with rotating objects—gyroscopes, magnetic spins, and more recently, qubits in quantum computers. For ...

Minnesota's judicial branch is pulling the plug on an ambitious software project that would have given the public remote online access to court records statewide. The project, approved in 2017 and ...

Experts recommend breathwork, body scans and muscle relaxation to downshift stress. Body scans and progressive muscle relaxation train bodily cues to downshift stress. Gut support, social connection ...

Restore Roku streaming instantly with smart restart and reset tips! When a Roku device starts freezing mid-show or refuses to ...

Does Generation Z have the values employers are looking for, or has the culture shifted to individual happiness that has less to do with monetary success and career achievement? NYU Stern School of ...

19 US Lawmakers on Wednesday wrote a letter to President Donald Trump urging him to "reset and repair" India-US "critical partnership." The letter was co-signed by several prominent Democratic leaders ...

There’s a scene in “Apollo 13” — not long after Tom Hanks, playing astronaut Jim Lovell, utters the famous “Houston, we have a problem” line — amid the chaos of a catastrophic onboard failure when Ed ...