She captivates the crowd at Jumbo's Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

Gaukhar wanted to bring the mind-body exercise system to people who may never have considered it.

A Blackburn woman has revealed what inspired her to help countless people discover the health benefits of Pilates. Gaukhar Scott has been runs Pilates classes for people of all ages at Bangor Street ...

A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

A full body morning yoga stretch practice for flexibility and stress-relief. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP ...

Erika Kirk said she is nervous that online conspiracies are so widespread that they could 'taint the jury pool' in her ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.