For decades, many scientists thought our sleeping habits fit neatly into two categories: we were either night owls or early birds, with the latter group considered healthier overall. In a study ...

Aging-related declines in face recognition are linked to reduced eye movement consistency, emphasizing the role of cognitive ...

Team Penske's Scott McLaughlin (photo, 2025) was nearly 1 mph faster than every other driver in a team test July 8 at the historic oval.

El Niño rapidly is strengthening in the tropical Pacific, raising the likelihood of a powerful event that could influence ...

Participants who engaged in 8-hour time-restricted eating, whether they ate early or late in the day, successfully lost ...

Odds of a super El Niño are climbing and are expected to continue increasing through the end of the year. The Climate Prediction Center now says there is a 97% chance the climate pattern will persist.

Tonight, any lingering showers across eastern portions of the Southern Illinois region will wane, leading to dry conditions ...

GE Aerospace Q2 earnings preview: analysts expect a beat and guidance raise, but investors want more. See outlook risks, ...

The combination of cycle positioning, whale accumulation, and capitulation metrics suggests the crypto sector could be ...

Weekly Weather Outlook Typical summertime weather will continue across the region this week. Expect isolated to scattered ...

A long-term study found that healthier dietary patterns were associated with a lower risk of dementia among older adults.The ...

"People really should strive to get seven to nine hours of sleep if at all possible." ...