Neck rotation is another simple exercise that can be done at your desk. Sit up straight and slowly turn your head to one ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.

Scientists have found that a popular cold-weather beverage can counteract the damage that prolonged sitting inflicts on blood ...

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

With the Special Intensive Revision (SIR) of electoral rolls now underway across West Bengal, the ruling Trinamul Congress (TMC) has launched a massive organisational exercise to ensure that no ...

One of the hotels is a 108-room LivSmart Studios by Hilton. The other is a 114-room Tru Hotel by Hilton. The dual-limited and extended-stay hotels will be five stories between the stadium and Memorial ...

TMC National General Secretary and MP Abhishek Banerjee held a virtual meeting with party leaders on Friday.

According to experts osteoporosis isnt just a concern for older women; poor lifestyle and nutrition are putting young adults ...

Panaji: In preparation for the special intensive revision (SIR) exercise, training of booth level officers (BLOs) began on ...

The TMC on Friday warned of legal action and a mass movement if names of genuine voters are found deleted during the Special Intensive Revision (SIR) of the electoral rolls in West Bengal. Addressing ...

Abhishek Banerjee alleged that the SIR, announced on October 27, was being conducted “at the behest of the BJP” to manipulate ...