Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

By thinking about the combination or pairing of activities, you’re also automatically creating a more defined plan for how to ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

Social media has dumbed down almost an entire generation of Australian children, with new longitudinal research revealing how ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Rebecca A. Huggins is a secondary literacy leader and instructional designer with over 15 years of experience supporting teachers and districtwide improvement. She is the author of the forthcoming ...

The Bondi Beach Hannukah attack in Sydney, Australia that killed 11 people has raised fears for Jewish safety around the ...

Even young students may get tired of school, and introducing movement breaks or reorganizing the classroom can help them get ...