December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

To re-establish its unipolarity, the US has discovered Trump’s Make America Great Again (MAGA) formulation. But power comes ...

Discover simple holiday gratitude practices that boost happiness, health and well-being through journaling, prayer, yoga and ...

Pediatrician Dr. David Gottsegen and  Palmetto Publishing are excited to announce the release of Dr. Gottsegen's first book: Mending the Body with the Mind: Harnessing Kids’ Superpowers to Heal and ...

Beijing is using its messaging tools to show off its prowess at building infrastructure and project power, taking advantage of what it says is “deep anxiety” in U.S. policies.

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Demis Hassabis warns of hype in A.I. startup valuations while arguing the technology’s long-term impact is still ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

The difference between harmful and helpful overthinking is intention. If your thoughts aim to control, they’re bound to ...

As our noted authors explain, this eclectic list of books will help any leader navigate the uncertainty of the year to come.

Self-control is often misunderstood as denial, but research shows it is a quiet form of power. This list examines five non-fiction books that explain restraint through psychology, economics and ...

Thanks in large part to his preparation, Drake Thomas leads the Seahawks with 10 tackles for loss, which ranks third among ...