These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

This science-backed 30-day Mediterranean diet plan delivers balanced calories, high protein, and heart-healthy nutrients ...

Extra virgin olive oil and fresh lemon juice have long been staples in healthy eating and natural remedies. Now, this classic ...

A new online tool for Hy-Vee aims to help customers simplify evaluating their food choices for better health.

Scientists are increasingly warning that the modern diet of grab-and-go snacks and heat-and-eat dinners is not just expanding ...

To be clear, there are laudable ideas, from a public health perspective, in the new guidelines. There is good reason to believe that ultra-processed foods (although difficult to define) are linked ...

If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more ...

Objectives To examine the associations between the inflammatory potentials of diet and lifestyle, as measured by the Dietary Inflammation Score (DIS) and Lifestyle Inflammation Score (LIS), with the ...