If there is one food that defines Rafa Nadal’s typical dish, it is undoubtedly white fish. Hake, sea bass, sole and monkfish frequently appear on his daily menu, usually accompanied by fresh seafood.

The Mediterranean diet is hailed by doctors for its menu of fruit, grains and seafood that can protect from a host of ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Light, bright and inviting, Troya in the Cove Shopping Center in Tiburon was our destination for lunch on a recent sunny ...

Diners are in for a "flavorful surprise." Experts urge people to eat creatures wreaking havoc across vast region: 'It's not ...

Palm Beach County’s dining scene gets a Mediterranean makeover with 12 new spots that opened in 2025 offering seaside fare and flair.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

An increasing number of restaurant chains across the U.S. are adding protein-packed menu items as Americans seek healthier ...

Diners will also get a discount on their next meal ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

In a new interview, Aamir Khan admitted shedding 18 kilos by shifting to a new diet. He also claimed that it helped significantly reduce his migraines. Know all about the diet.

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...