Whether it was the best year ever or you can't wait for it to be over, say goodbye to 2025 in style and with a deal at these ...

The Eat It, Virginia podcast hits the road to Scott’s Addition in Richmond for a trip to Pinky’s, a Mediterranean‑inspired ...

Factor is way more flavorful and filling than other services I’ve tried. I especially loved the attention to various cuisines represented from across cultures. The Mediterranean diet is considered one ...

The Mediterranean diet has a stellar reputation for a reason: People who live in the Mediterranean region tend to live longer and healthier lives than those in many other countries. But more than that ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Discharge from your belly button might be a sign of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...

Abdominal obesity—fat accumulation in the abdominal area—is one of the most dangerous risk factors for metabolic diseases such as diabetes, heart attack, and cancer. A new large-scale study provides ...