Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration and lack of movement. But there can even be microscopic reasons for why you ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains a digestive enzyme that may help keep food ...

But experts agree one of the most effective and sustainable solutions is surprisingly simple: eat more high-fiber f ...

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

The urge to poop occurs when your rectum fills up, triggering receptors in the anus to signal the brain: go poop. The longer the stool sits in the rectum, the more water is absorbed from it, making it ...

National data from Oshi Health reveals that 50% of Americans have gut issues, but a majority simply think treatable symptoms are normal and don’t want to talk about them Registered Dietitian Quote ...

The researchers say that the microbes, Akkermansia muciniphila and Bacteroides thetaiotaomicron, break down the protective ...

Gastroenterologists share what your stool’s buoyancy can reveal about your digestion, diet, and overall health.

If you love the sound of cracking open shells, pistachios might be your favorite snack nut—and they can also support digestive health. One serving of pistachios contains 3 grams of fiber, mostly ...

When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. A fiber-rich dessert like a flavored chia pudding can ease ...

Two mucus-degrading gut bacteria may be quietly drying out the colon, triggering chronic constipation that doesn’t respond to usual treatments.

Christian pooping his pants on TV is already a standout Season 50 moment.