Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

A new study using MRI scans of more than 13,000 people has found that men and women often have different types of knee ...

Short set configurations attenuate cardiovascular responses, reduce perceived exertion and allow for greater mechanical ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

“There’s nothing more debilitating than that knife-like stabbing pain or that just deep dull ache in your knees, every time you try to climb stairs, get out of bed, walk up a hill or down a hill,” ...

Nearly 20% of Americans 45 and older have knee osteoarthritis. Worldwide, the number is predicted to increase nearly 75% by 2050, because of aging, population growth and obesity. Knee osteoarthritis ...

The Oregon women's basketball team will be without a key contributor and starter for the rest of the 2025-26 season after senior Elisa Mevius sustained an knee injury in the Ducks' win over Montana ...

Oregon guard Elisa Mevius has been lost for the season with a knee injury, it was announced Monday, dealing a blow to the women’s basketball team’s small-ball lineup. The injury occurred during the ...

Taylor Woodson, who missed all but 12 games last season for the Gophers women’s basketball team after surgery to repair a torn ACL in her left knee, has a right knee injury and will miss the rest of ...