South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

The Little Gym provides a safe space where kids can stay active, practice social skills, and build confidence through themed ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Building a Child’s Immunity naturally isn’t about quick fixes-it’s about nurturing balance in every way of life. Wholesome ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Dr. Asfaw points out that the launch of the malaria vaccine is one way of ensuring that countries like Zambia eradicate ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Lindsay Clancy, the Duxbury mother charged with killing her three children, is asking for her trial to be delayed.

Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...