According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

The old UFC rivals will go toe-to-toe one more time when they step into the boxing ring together on the Jake Paul vs.

"We recognized a growing need for programs that support those with Parkinson's disease here in our Staten Island community," ...

Taylor Jeffrey won an astonishing 11 gold medals for England at the World Kickboxing Association (WKA) Championships in ...

Halloween came early this year at BYU's fitness center. Students lit up the night with music, dancing and workouts during the fright night fest.

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Brooks spoke passionately about her students, exercise expertise and full-throttled belief in the power of fitness. Here’s what she had to say.

Former kickboxing champion Andrew Tate is reportedly eyeing a boxing debut against Chase DeMoor for the Misfits heavyweight title. While the fight is ...

Amid plans to make another division move against Jon Jones, light heavyweight champion Alex Pereira has been offered a “money ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

Keighley Kick-Box has relocated from its former Springfield Mills base to a larger studio at Russell Street, in the town centre. Business owner Joshua Crowther and family, friends and members carried ...

1. A rooftop bar or lookout point: Perfect for a golden-hour date, with a backdrop that does half the work for you. 2. An art ...