In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Though cereals continue to be the single-largest source of protein for households, their share in the overall protein pie is ...

As per the ‘Nutritional Intake in India’ survey by the Ministry of Statistics and Programme Implementation, urban residents ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

According to nutritional intake data based on the statistics ministry’s Household Consumption Expenditure Survey for 2023-24, ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

The daily calorie intake of India’s poorest improved in both rural and urban areas in the 2022-24 period, slightly narrowing the gap with the rich, according to government data. However, the disparity ...

The UK's Advertising Standards Authority (ASA) has banned a radio advertisement for Mondelez International's Cadbury Delights ...

It's around 100Kcal per mile – but unless you're the world's most average human, you're not hitting exactly that ...

One benefit of crying is that it burns a very small number of calories. Learn how many calories you burn and why it’s not ...

Between 2011–12 and 2023–24, average protein consumption rose marginally by 1–3 grams across rural and urban households. In ...

Ahmedabad: Gujarat has recorded one of the highest increases in daily fat intake in urban areas over the past 12 years, ...