Donald Trump has a daily diet that makes your jaw drop. I tried eating like the US President for a day and felt terrible for ...

Hoang Nguyen divides his calorie cheat sheet into proteins, carbohydrates, vegetables and fruits, as well as shares a ...

Swiggy sees every ninth order turn healthy as high-protein, low-calorie meals drive India’s mainstream shift toward mindful ...

What if the number you've been using to decide whether your lunch is healthy or not just became obsolete? The rules have ...

Why searches for 'Best Healthy Dog Food,' 'Healthy Dog Food for Small Dogs,' and 'Healthy Dog Food for Senior Dogs' are ...

Plus, exactly how to get results from whatever activity you love to do.

Interpreting a food label is a key skill to have.

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Eating fewer calories during the week to save calories for the weekend—also known as calorie banking—can add flexibility, but ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

After years of failed premium burgers, McDonald’s is testing a new approach to value that focuses on size, satisfaction, and ...

Discover German food culture—from seasonal traditions and regional dishes to coffee-and-cake rituals and the joy of shared ...