Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

A special kind of K-9 that can detect hidden electronics and the odor of a chemical component is joining the Tulare County District Attorney’s ...

One woman tells her journey of giving birth to her son, then going in a coma for the next 17 days, in a new documentary.

Build your business by advertising on Spectrum Bay News 9, Tampa’s only 24/7 news channel. Online, on-the-go, or on the #1 brand-builder, TV, with Spectrum Bay News 9 you can affordably reach ...

4 Top Officials Say They Will Resign Over Adams’s Cooperation With Trump Four deputy mayors to Mayor Eric Adams of New York are leaving after Mr. Adams embraced President Trump’s immigration ...

U.S. and Russia to hold talks on ending war in Ukraine, health agencies lose staff in key areas as Trump firings set in, aides to NYC Mayor Adams resign after DOJ moves to dismiss corruption charges.

News 9 Meteorologist Lacey Swope has your 9 a.m. Tuesday forecast. Growing up, Lacey was always fascinated with the sky, lightning, hail, and yes, tornadoes. Most of her life she knew what she wanted ...

In today's news: the Triangle is under a winter storm watch, with 1-2 inches of snow (and maybe some ice) expected Wednesday.

Matt Williams provides your Tuesday morning top stories.

KPMX and 94.5 The Ranch, are part of Northeast Colorado Broadcasting, a regional marketing and digital media company with ...