Lanka Sri Jayaraj said in a discourse that there are two types of worship: devotion (bhakti) and knowledge (jnana). Our religion has traditionally accepted both forms of prayer. Saivite apostle ...

Life is all about moving forward... those who stop, lose to time... there's no doubt about it... Walking is a complete cardio exercise... perhaps that's why walking 10,000 steps every day has become a ...

Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

IN THE LAST 10 years, walking has gotten a serious rebrand. What was once considered a mundane part of day-to-day life is now hailed as a gospel for good health. You’ve likely heard that 10,000 steps ...

Little Harry asks viewers how many steps they counted. Fans walk out of Wizard of Oz Christmas show: 'It was atrocious' Florida’s 'forgotten' coastline offers quaint towns and fresh seafood without ...

If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises. Stress has inadvertently become an ...

*For a limited time only. $2,000 off and a free toilet (install included) with the purchase and installation of a Safe Step Walk-In Tub. Note alternative offer of $1,000 off and a free toilet (install ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Caroline Banton has 6+ years of experience as a writer of business and finance articles. She also writes biographies for Story Terrace. Eric's career includes extensive work in both public and ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal. Via ...

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Why more and more companies worldwide are embracing this planning process Suzanne is a content marketer, writer, and fact-checker. She holds a Bachelor of Science in Finance degree from Bridgewater ...