Becoming an expert on a subject can help your brain retain more information as you age, new research says ...

From mackerel to ugu and tigernuts, these Nigerian foods naturally improve memory, focus, and brain health. Here are the best ...

Dance is more than physical movement; it is a powerful form of expression that stimulates the brain, boosts mental health, and strengthens social and emotional connections.

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

If you are fasting, find out what other benefits are lined up for you besides burning calories: brain health also benefits positively.

This brain training hack is literally for the birds, says a new study. Neuroscientists have found birding is actually a brain ...

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

A sharp mind is closely connected to what we eat. Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural ...

For decades, scientists and doctors believed that Alzheimer's disease was mostly genetic and certainly not preventable. But ...

ALL RIGHT, CINDY, THANK YOU. ALL THIS WEEK ON THE EYEOPENER, WE ARE HELPING YOU STAY SHARPER LONGER FIVE DAYS, FIVE WAYS TO IMPROVE YOUR BRAIN HEALTH AND CUT YOUR DEMENTIA RISK. AN EXPERT SAY EXERCISE ...

One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...