India Today on MSN
Gained 4 kgs this festive season? Here's how to get back on track
The scale doesn’t lie, treat 4 kilos as a wake-up call, not a consolation prize. Nutritionists say 4 kg is alarming but ...
Verywell Health on MSN
How Many Carbs You Really Need to Support Weight Loss
People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.
Depending on your preferred source, you might hear that 1 gram of protein per pound of bodyweight is the general standard. It ...
If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...
1don MSNOpinion
Our obsession with protein is getting out of hand
The inconvenient truth is that most Americans already consume more protein than their bodies require. The average adult ...
Opinion
The Chosun Ilbo on MSNThe Era of No Appetite
These days, I often see people making bets on how many kilograms they will lose after taking Wegovy. Some around me have even ...
Weight loss can feel deeply personal, like something you should be able to manage on your own. With so many diet plans, weight loss products and motivational posts online, it can be tempting to think ...
India Today on MSN
Samantha Prabhu weighs 50kg, eats 100g protein. Nutritionist says it's not for all
Celebrity diets can inspire, but blindly following them can backfire. Samantha Prabhu eats 100 g of protein daily at 50 kg, ...
The Centre has commissioned a study by the Bureau of Indian Standards to update the 1982 schoolbag standard. The project will ...
Charcoal tablets are considered a home remedy for diarrhea and a first-aid measure for poisoning. But when are they really ...
Patients with Type 1 diabetes are often excluded from diabetes and weight loss trials. Forty years ago, the vast majority of patients with Type 1 diabetes didn’t need help with the problem of being ...
Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...
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