The scale doesn’t lie, treat 4 kilos as a wake-up call, not a consolation prize. Nutritionists say 4 kg is alarming but ...
People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.
Depending on your preferred source, you might hear that 1 gram of protein per pound of bodyweight is the general standard. It ...
If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...
The inconvenient truth is that most Americans already consume more protein than their bodies require. The average adult ...
The Chosun Ilbo on MSNOpinion

The Era of No Appetite

These days, I often see people making bets on how many kilograms they will lose after taking Wegovy. Some around me have even ...
Weight loss can feel deeply personal, like something you should be able to manage on your own. With so many diet plans, weight loss products and motivational posts online, it can be tempting to think ...
Celebrity diets can inspire, but blindly following them can backfire. Samantha Prabhu eats 100 g of protein daily at 50 kg, ...
The Centre has commissioned a study by the Bureau of Indian Standards to update the 1982 schoolbag standard. The project will ...
Charcoal tablets are considered a home remedy for diarrhea and a first-aid measure for poisoning. But when are they really ...
Patients with Type 1 diabetes are often excluded from diabetes and weight loss trials. Forty years ago, the vast majority of patients with Type 1 diabetes didn’t need help with the problem of being ...
Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...