These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

The first one will surprise you! Sauces are essential accompaniments that enhance the taste of many dishes. However, they can ...

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie ...

New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...

An investigation has found that hundreds of fire hydrants spanning throughout Los Angeles may be in need of repair, despite being flagged by firefighters for maintenance as far back as a year ago.

KCAL News Anchor Sheba Turk and LAist Associate Editor of Food and Culture Gab Chabran take a tour around Southern California ...