U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

The first one will surprise you! Sauces are essential accompaniments that enhance the taste of many dishes. However, they can ...

Please seek help if you are struggling with topics around food, weight loss and calories and it's affecting your physical ...

Maintaining a diet rich in nutrient-dense foods like fruits, vegetables, lean protein, and whole grains allows the body to ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie ...

New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...