How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...

Do you want to eat more fish but you're not really sure where to start? May we suggest salmon? It's super-simple, super-tasty ...

These new Mediterranean diet sheet-pan dinners are perfect for busier evenings when a pile of dirty dishes is the last thing ...

I don’t cook a lot of fish at my house. It’s finicky and can leave lingering odors, and I’d just as soon leave that whole experience to someone else and order fish when I’m eating out. The one ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

From rare cuts to artisanal sweets, this guide gathers the best edible gifts and upgrades to make every meal shine ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts recommend. Anna Gragert Wellness Editor II Anna Gragert (she/her/hers) was ...

When it comes to lowering your risk of cancer, what you add to your plate can make a meaningful difference.Jeanna Rich, an ...

Are you turkeymaxxing this Thanksgiving? The US gobbles up more than 46 million turkeys on the holiday each year, with nearly 9 in 10 Americans expected to pile the bird onto their plates Thursday.