Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy ...

After No. 24 Utah's defense forced one of many three-and-out series against No. 17 Cincinnati, Carvalho split the defenders and got into a foot race to the north end zone before stretching his arms ...

Michelle and Matthew Martin weren't sure their autistic daughter Kaylie would even attend Avon. It proved a perfect fit.

Some people are motivated to exercise regularly because they feel a positive change in their mental well-being. Check out the ...

Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising rates of urinary incontinence and core dysfunction in women.

The laptops are out at beachside cafés. Coworking spaces hum with productivity under ceiling fans. Somewhere between a ...

La Grande, Oregon might be that hidden treasure you’ve been searching for in your late-night financial planning sessions. Tucked into the northeastern corner of Oregon, this charming valley town sits ...

Photo credit: Bradley Rinehart While coastal folks are shelling out astronomical sums for closet-sized apartments, Greenville residents are stretching out in spacious ... t just stretch – they ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

You've got mere hours left to figure out your spooky-season fit. Fortunately, we've got a list of last-minute Halloween ...

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...