We recently checked into The Apurva Kempinski Bali for a silent retreat. From treatments to seminars and cuisine, here's our review.

These autoimmune gift ideas were tested by Everyday Health writers and informed by experts. Shop sleep aids, snacks, skin ...

Dr. Perepletchikova says that the worst thing you can do when dealing with family stress is to isolate yourself. If you simply try to ignore a problem or a certain family member's negative behavior, ...

The American Academy of Sleep Medicine reports that sleep disorders may be a pathway to cognitive decline. The most significant impact is on older women who suffer from poor verbal memory performance ...

Find a de-stress ritual off this list to help yourself release stress, regain calm, and reconnect with inner peace ...

After traveling, juggling end-of-year schedule chaos, or simply operating outside of your normal regimen, even the most disciplined sleepers can feel the ripple effects. Your sleep-wake cycle runs on ...

Longer, darker days during this time of year leave many people feeling sluggish. But people still may find themselves struggling to fall asleep at night, their minds racing about upcoming family ...

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

Ever feel like you need more sleep than your partner, brother, or male colleagues? You might not be imagining it. As per sources, women genuinely require more sleep than men—and there's fascinating ...

Republican Rep. Nancy Mace criticized House GOP leaders, arguing they have marginalized rank-and file members, including women, in a New York Times op-ed published Monday. “Speaker Mike Johnson is ...

NEW YORK (KABC) -- A woman claimed she was hearing voices in her head telling her to kill before she allegedly stabbed a Jurupa Valley woman who was changing her baby daughter's diaper in a bathroom ...

The homeless woman accused of stabbing a California mom as she changed her baby inside a Macy’s Herald Square bathroom told The Post “voices” in her head ordered her to “kill.” “It said that I had to ...