Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

Giant snakes are thriving and keeping ecosystems balanced. Recent online videos show these reptiles in various habitats.

Bananas offer diverse health benefits depending on ripeness. Green varieties boost gut health with resistant starch, while ...

Chicory contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body. Chronic ...

Feeling sluggish? Constantly battling cravings? Searching for a delicious, convenient way to boost your energy, support ...

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

The Blue Zones diet reveals how people from five unique regions enjoy long, vibrant lives through simple, plant-based meals ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

In our family of five we have two veggos and three meat lovers. That means 40 per cent of our household doesn’t eat meat – ...

The Indian cricketer’s simple green drink is packed with fibre, antioxidants, and hydration — proving that smart nutrition ...