It might date back to the ancient Greeks, but the concept of "everything in moderation" still holds true for today's users of goal-setting apps. In a paper in the Journal of Marketing Research, a team ...

Whether you’ve been in business for two months or 22 years, your company is likely working toward specific goals, such as sales targets, marketing initiatives or efforts to cut business costs. Many ...

Staying on task can be hard under the best of circumstances. But when you’re stuck at home due to the coronavirus lockdown (or some other stressful situation), it gets even more difficult. If you’re ...

You’re a week into 2023, and maybe your New Year's Resolution is going to plan--or maybe it's already slightly derailed. That's OK! There's still time to get the train back on track before the tri ...

I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new. Yet digital tools designed to help individuals achieve goals can sometimes ...

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It might date back to the ancient Greeks, but the concept of “everything in moderation” still holds true for today’s users of goal-setting apps. In a recently published paper in the Journal of ...