This story is adapted from Life Kit's Guide to Better Sleep, a one-week email series. Sign up for the special newsletter here. Do you have a wind-down routine? Enjoyable and relaxing habits that help ...

Rochester Hills Stoney Creek earned its third straight competitive cheer state title, winning the Division 1 crown with a 789.94 team score Friday evening at Central Michigan University’s McGuirk ...

JACKSON TWP — Points were a problem for the Seneca Valley football team last season. There weren’t enough of them. The Raiders are coming off a 3-7 season. Though they qualified for the WPIAL Class 6A ...

Gabi Butler shared a stylish post to Instagram on Monday, February 23, simply captioning her latest post, “Been a minute” and fans were more than ready for it. The 28-year-old former Cheer star, known ...

MEMPHIS, Tenn., Feb. 26, 2026 /PRNewswire/ -- Varsity Spirit, a division of Varsity Brands and a global leader in cheerleading, dance team and band apparel, camps, competitions and yearbook, announced ...

From Viral Stunts to World Titles: Inside Gabi Butler's Cheer Legacy World champion cheerleader Gabi Butler is stepping into a new role as Lead Brand Ambassador for Varsity Spirit while competing in ...

Each team from the 50 states put their best routines forward, but for the Iowa deaf cheer team, they're all in for the experience. Mexico violence sees dozens of military troops, criminals dead after ...

Jennifer McRae is a digital media producer for CBS Colorado with more than 25 years of experience in news. Jennifer is part of the digital team recognized for excellence for Best Website several times ...

BUTLER TONIGHT WHERE THE VICTIM WAS KNOWN FOR HELPING OTHER VETERANS IN THE COMMUNITY. HEAVY HEARTS RESIDE HERE ON MILLER AVENUE AFTER THE MURDER OF JAMES HOOVER. NEIGHBORS SAY THAT HE WAS KILLED ...