Need a quick, no-brainer workout that actually works? Well, this 20-minute, full-body session has you covered. Just grab your dumbbells, press play, and follow coach Alexandra Mack, CPT, through 20 ...
Nathalie Sommer is a producer for 60 Minutes, working with correspondents Bob Simon, Steve Kroft, and Jon Wertheim. Since joining the broadcast in 2003, she has reported from more than 20 countries ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Pull up this video whenever you need a quick sweat session to guide you on ...