Exercise is a must for a good and healthy heart. But how much should one do? A new study reveals that men might need to ...

Ballet places a strong emphasis on posture and alignment, which are key to maintaining balance. Dancers are trained to keep ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own surprisingly well – only marginally behind the Garmin Forerunner 970 in my ...

Australian property giant Lendlease has received an unsolicited offer for most of the assets inside its $2.8bn Australian Prime Property Fund Retail from the largest real estate investment trust in ...

The Suunto Run watch offers an AMOLED screen, multi-band GPS and a huge range of training features for less than £200. But it ...

Fitbit knows that one size doesn’t fit all when it comes to health. That’s why you can tweak your goals to match exactly what ...

In Nashua, New Hampshire, this particular brand of thrill-seeking has a mecca: Savers, a cavernous wonderland of secondhand treasures that transforms the act of thrifting from a mere shopping trip ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Eko Health, a leader in AI-powered cardiac and pulmonary disease detection, and the G-ACT Foundation today announced results ...

Opera San José leverages Cloud4Wi to transform viewing experience into an interactive, immersive event, resulting in a 51% ...