Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

It caramelizes the sugars in the beets, giving them a sweeter and more concentrated flavor.

Throughout history people have foraged for local foods and used them in cooking, so what’s changed in the last few decades?

Add Yahoo as a preferred source to see more of our stories on Google. Beets are packed with nitrates and antioxidants that can help relax blood vessels and ease blood flow. Drinking beetroot juice can ...

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The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood vessels and balance sodium. In addition to beets, top choices include leafy ...

Beet Cucumber Salad is a simple cold salad made with cooked beets, crunchy cucumbers, fresh herbs, salty feta, and a light dressing. It takes about 10–15 minutes to assemble once the beets are cooked, ...

Sugar Beet Saloon, a new Western-style bar, is opening March 6 at Jessup Farm Artisan Village in Fort Collins.

Beyond the usual tourist spots lie the city’s hidden culinary gems, in quiet courtyards, basement micro-cinemas and ...

This March, in honor of Women's History Month, Chef Mawa McQueen invites Chef Claudia Sandoval to the restaurant — the first Latina ...