This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Diwali is knocking on the door!This year, the festivities start on October 20, and we’re already busy prepping our homes to ...

These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and ...

The best soup recipes of 2025 are in! We combed through reader favorites to highlight our most beloved soups, from creamy ...

Don't leave the dough for long and use immediately. Roll it out into parathas gently and cook on a pan from both sides. Pair ...

Let’s cover the top five sugar free treats you’ve gotta try this Halloween. Simple recipes and store purchases have never ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...

India is facing a diabetes and obesity crisis. But is the country's national food plate or the 'thali', a high-carbohydrate meal, a surge in these lifestyle and metabolic diseases?

“Modern dating culture in Ghana revolves around food and leisure,” explained Dr. Selorm Adu, a nutrition specialist in Accra.

Mining is the dirty side of the “green” transition to electric vehicles. Battery recycling could give the U.S. a cleaner, ...