The device tracks physiological stress signals, including rising heart rate, changes in movement, and disrupted sleep.

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

Kids who own a smartphone by age 12 have higher rates of depression, obesity, and poor sleep when compared with their peers ...

A practical guide to converting a toddler room into a teen space in Indian homes, focusing on safety, study zones, storage, ...

Nawrin is a fourth-grade student at Old Dhaka International School. She goes to school alone almost every day; sometimes her ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s sleep. For the rest of ...

Children are far more vulnerable to air pollution due to faster breathing rates, developing lungs, and immature immune ...

Sleep training methods like “cry it out” remain controversial. While some studies suggest occasional crying causes no harm, ...

In the big picture, Gen X will be coming to full retirement age just as the trust funds that back Social Security are set to face insolvency, resulting in benefit cuts unless Congress acts to buttress ...

Those who report disturbed sleep, such as multiple awakenings, breathing issues and uncomfortable body temperatures, also say ...

This age group needs around 11 to 14 hours total including naps. Most toddlers transition to one nap per day somewhere ...

We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...