Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Medically reviewed by Jonathan Purtell, RDN Macronutrients (macros) are the primary nutrients your body needs in large ...

It further found that there has been an increase in average per capita per day and per consumer unit per day calorie intake is observed for the bottom five fractile classes in rural India and for the ...

Calories are the fuel that keeps our bodies going—one calorie equals one unit of energy. And our bodies need that energy for everything from breathing to racing toward a finish line.

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced ...

MCA underwent layoffs, with the Nashville label cuts staff and will restructure as a smaller unit under Mike Harris, according to sources.