Use our Intermittent Fasting Weight Loss Calculator to get realistic projections tailored to your age, weight, and fasting ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

According to nutritional intake data based on the statistics ministry’s Household Consumption Expenditure Survey for 2023-24, ...

Medically reviewed by Jonathan Purtell, RDN Macronutrients (macros) are the primary nutrients your body needs in large ...

Intake of cereals and pulses came down in both rural and urban areas, while consumption of milk and its products showed an ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

The TV star previously shared the secrets behind her age-defying figure in addition to a strange snack she takes everywhere.

The back-to-back Household Consumption Expenditure Surveys (HCES), which were conducted during August 2022 – July 2023 and August 2023 – July 2024, have found out a wide variation both in average per ...

It further found that there has been an increase in average per capita per day and per consumer unit per day calorie intake is observed for the bottom five fractile classes in rural India and for the ...