Bob Mould, Stereolab, and Jeff Tweedy among them — are essential architects of the indie sound, with careers that go back ...

Playhouse on Park has taken another shot at a heartwarming if disarming Christmas-themed musical war drama. The theater first ...

Experience serenity with this relaxing video featuring tranquil scenes of nature, soothing music, and calming visuals. Enjoy ...

Experience the ultimate in relaxation with 'RELAX RIVER,' a calming video journey through serene nature and luxurious spa ...

Sound baths are meditative experiences where participants lie down and are immersed in sound waves from instruments like ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Stay active: Even short bursts of movement—like a brisk walk or dancing to holiday music—can boost mood and energy. Eat ...

India is not only rich in biodiversity but also features many animals known for their calm, social, and affectionate nature. While top predators often grab the spotlight, gentle creatures - from big ...

Abhay Deol, 49, credits his calm and centered energy to Trataka, a candle-gazing meditation that helps him stay grounded, focused and stress-free. Abhay Deol, at 49, credits his calm and centred aura ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and bringing ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...