Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...

Taking drops of a medical dye is trending in wellness and biohacking circles. Some influencers claim it boosts longevity and ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

After decades when menopausal women were steered away from hormone therapy due to breast cancer concerns, new evidence shows it may be right for some.

Winter‍‌‍‍‌‍‌‍‍‌ does have a charm that makes us crave the most comforting foods - the creamy hot chocolates, buttery ...

The holidays can make grief, anxiety, and loneliness feel overwhelming. People grieve differently—some want to talk, others ...

Understanding gluten-related disorders is crucial for pediatric nutrition, as gluten-free diets can pose health risks without ...

Six years later, an 80-year-old woman stepped into Dr. Steele’s clinic with anxiety, depression, high blood pressure, arthritis, and a fresh dementia diagnosis. Though he had never treated dementia, ...

After a decade-long legal battle, courts finally forced Prevagen to admit their jellyfish supplement doesn't improve memory.

The FDA recently cleared this device for sale in the U.S. Research shows it can improve moderate to severe depression ...

Grapes and oranges both contain antioxidants, but grapes have specific types not found in oranges that may play a greater role in disease prevention.

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.