It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

BPPV is the most common inner ear disorder, accounting for 20 percent of cases of those evaluated for dizziness. It can affect people of any age, though it is rare in children and most common in ...

I am a 68-year-old woman who is in relatively good health. My primary exercise is walking my dogs anywhere from 2-5 miles per day. I have two ...

The People’s Liberation Army said on Wednesday it would carry out a joint drill with Malaysia around the South China Sea next week, announcing the manoeuvres a day after the Philippine and Japanese ...

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...

Indoor leisure adventure business We Are Vertigo has closed its last remaining site in Belfast. It’s understood the indoor bounce and ski centre at Newtownbreda Industrial Estate closed with immediate ...

Full-body workouts are a game changer. Not only are they highly efficient, they also develop strength throughout your body by focusing on consistency and intensity. What this workout promises to do is ...

Millions of Britons suffer from dizziness that lasts months or even years — with many of them struggling to obtain a correct diagnosis or access treatment which could quell the disorientating ...

Feeling sick after a workout can be discouraging, but it's not uncommon. Flu-like symptoms after exercising can be due to a number of factors like dehydration, low blood sugar, or overexertion. Sweaty ...

French tennis player Oceane Dodin has revealed that she has had a breast enhancement - claiming she is the first active professional to do so. Dodin, who reached a career high of world No 46 in 2017 ...

Unlock new angles, add variety to your routine, and build strength and size with this often-overlooked piece of equipment. “It’s super useful because you get some stability, yet free range of motion,” ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...