Finishing drives. During the first half this season, Indy was among the league's most proficient red-zone teams. During this ...

Keep this lineup close for the afternoon when a simple sandwich sounds fine, then suddenly turns into an excuse to visit the ...

A dangerous drug gave them a lifetime of disabilities. Hard-won compensation has made difficult days easier and more joyful – but some feel the 2015 support program still falls short ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

The muscles running down the back of your body—known as the posterior chain—and the front of the shoulders are ones that easily weaken from prolonged sitting. Targeting these areas can support a ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Most golfers try to fix a slice by changing their swing. But one of the biggest slice triggers happens before the club ever ...