With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

If you’d like to enter a fell race, visit www.fellrunner.org.uk. All races are categorised, so you can pick one to suit your ...

Trail running is more dangerous than it looks – and heading out without proper prep can leave you high and dry. Here's how to ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...