We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you.

Join our supportive community and let's empower each other to thrive. This 45-minute Power Yoga full-body flow for all levels ...

INDIANAPOLIS - Three thoughts while watching Notre Dame basketball run up and down the court in an exhibition against Butler at Hinkle Fieldhouse on Friday, Oct. 17 for the first time since 1995, a ...

Back pain during sleep is often a sign that your body needs more attention and care. Yoga offers a holistic approach to ...